One day the chaos in my head will calm down and I'll be able to control the things I do not understand today. The emotions in my soul will find a home and I'll be able to rest better tomorrow than I did today. For there are things in life I cannot control. I believe … Continue reading Misunderstood
Tag: anxiety
Challenges: Panic Attack
Standing in the center of my shower shaking, unable to stand up straight any longer. Trying to grip a slippery bathroom wall I forced myself to turn off the water. Forced myself to get out. I felt like every fiber in me was going to fall to the ground. Soaking wet I stumbled to my … Continue reading Challenges: Panic Attack
Demons
Sometimes the demons win by default I understand The same way I look in the mirror and I’m unable to recognize the woman that I see but still I tell her, don’t you dare give up. You want to sulk about it then sulk and when you’re done, you get the hell up and you … Continue reading Demons
Challenges
I often find that people who are unable to talk about themselves, may not reflect enough. Some say, I can talk about myself too easily, but after publishing a book with over 400 pages of different situations and events I've felt or been through, suppose it takes the edge off. Truthfully, even after 400 pages … Continue reading Challenges
Breathe
For anyone who has felt their future isn't in their hands For the ones who have been abused mentally, physically and sexually For the individuals who suffer from anxiety or depression I need to you know You do not need to be perfect You cannot help who you have loved and love Who you have … Continue reading Breathe
Another Battle
Sometimes the voices get so loud you're unable to tune them out. They scream and echo terrible things you don't deserve to hear. It is unfair, especially when you're having a good day. Today the voices spoke to me. They told me I wasn't good enough, I wasn't loved and no one would miss me. … Continue reading Another Battle