To Those

For anyone who has felt their future isn’t in their hands. For the ones who have been abused mentally, physically and sexually.
For the individuals who suffer from anxiety or depression, I need you to know,
you do not need to be perfect.
You cannot help who you have trusted, and they let you down.
You will be more than okay
once you let out all of the pain you’re holding onto.
It’s not easy, I will not lie to you.
It’ll hurt, and you’ll feel so far within yourself
that you’re unsure how to climb out
but you will.
For anyone who feels like they are suffering.
Remind yourself to breathe when your shoulders feel too heavy.
Let life into your soul!

Page 403, Second Chances
J.Saunders